It's becoming no surprise to me that every single time I sit down to write out the detailed content for each week's #StyleTruthSunday, that inevitably...some major thing related to that week's topic...has surfaced within the workings of my own life. And this week, was no different.

This Sunday we're going deep on one of my favorite topics: Self Care. And not just on why it's important, but also, how you can begin to proactively incorporate more self care into your daily life. I'm also sharing with you the one piece of self care that often gets left out of the discussion (but one, in my opinion, that is perhaps the most prevalent...and the one, that when practiced, can create the biggest levels of transformation in your life).

Click below to check it out!

Be sure to head on over to Instagram to participate, using #StyleTruthSundayChallenge ! Also...have a topic you'd like covered in #StyleTruthSunday? Email me or leave a comment below (I'd love to hear from you).

Cheers to living, and living well...

xo, Cynthia