knowing yourself

You Are Enough

You've heard me talk about this before, but for the first time I'm putting WORTHINESS into perspective when it comes to THRIVING and SUCCESS. When you start to experience profound transformation ( aka tons and tons of good) in your life, there's something that happens that if you're not careful, can derail and stop all of the amazing progress you've experienced thus far. 

For this week's #StyleTruthChallenge video I share with you how this personally came up for me this week, and how I was able to move forward through it.   

So in the spirit of thriving, this week's #StyleTruthChallenge asks: 

WHAT ARE YOU SAYING/THINKING/BELIEVING ABOUT YOURSELF TO PREVENT YOU FROM EXPERIENCING MORE GOOD? 

For this week's challenge, I want you to take a look at those things right now that are uncomfortable...that you're procrastinating...that you're avoiding doing because it feels too good to be true that things are going so well. My challenge is for you to remember that YOU ARE ENOUGH, and to take some inspired action (right now) to do something for YOUrself to remind yourself of exactly that!

Be sure to head on over to Instagram to participate, using #StyleTruthSundayChallenge ! Also...have a topic you'd like covered in #StyleTruthChallenge? Email me or leave a comment below (I'd love to hear from you).

Cheers to figuring it out and moving forward into your bespoke version of A Love Styled Life!

xo

ps... Looking for support in taking your life, business, or career to the next level? Craving the clarity, confidence, and direction to make your career dreams a reality? I'd love to talk with you! Click here or on the image below to schedule your complimentary discovery session today.

Say Yes to YOU

Things are about to get real...real raw that is! This week, I was once again reminded how important taking care of YOU truly is when looking to experience a thriving life and livelihood. You would think as a life stylist and coach for career driven women and entrepreneurs that I'd have this perfected by now. But the beautiful thing about living A Love Styled Life, is that growth begets growth. Simply, the more you up-level your life, the more opportunities you'll be given to put your values and principles into action.

This week's short 5 minute video let you in on what I mean...

So in the spirit of going after your dream life and livelihood, this week's #StyleTruthChallenge asks: 

WHAT can you do to say yes to you this week?

For this week's challenge, I want you to take an honest look at your life. How you're feeling, what you're needing, where you need to pay more attention to YOU, and less attention to everyone and everything else around you.

Be sure to head on over to Instagram to participate, using #StyleTruthSundayChallenge ! Also...have a topic you'd like covered in #StyleTruthSunday? Email me or leave a comment below (I'd love to hear from you).

Cheers to say YES to YOU and living A Love Styled Life!

xo

ps... Looking for support in taking your life, business, or career to the next level? Craving the clarity, confidence, and direction to make your career dreams a reality? I'd love to talk with you! Click here or on the image below to schedule your complimentary discovery session today.

The Secret To Knowing Yourself

One of my favorite speeches ever given was a commencement address that Jim Carey made for the graduates at Maharishi University. As someone who regularly practices Transcendental Meditation, it was fascinating to hear a Hollywood Celebrity talking about the Universe, the law of attraction, spiritual connection and love in the context of life and livelihood...touching on the principles of living A Love Styled Life without even realizing he was doing it.  

As I've shared before, living A Love Styled Life starts with truly and completely knowing yourself...who you are, and how you desire to feel and be in your life. And as I've also shared, knowing yourself can be one of the most difficult things to do...especially if you've been avoiding or hiding from her for years.

But the secret to doing that...to truly knowing yourself on a deep and profound level is shared within the short three minute video montage of Jim Carey's amazing speech. Any guesses what the secret is?

Watch below (and see if you're right):

Did you find the answer?

The secret to finding your way back to your authentic self?

Here's the secret:

When I first realized that I had no idea who I was, and what I truly wanted out of life, this was where I began...in silence. I would go for walks around my neighborhood (sans cell phone) to listen, observe, and think. Sometimes I would pray, other times I would simply observe my thoughts or the world around me. But mostly, I would question what it is truly wanted out of life...how I wanted to feel and be in everything from my livelihood to my relationships to my health. 

Slowly, over time and through this practice (which I still continue today), I found my way back to my authentic self.

Now it's your turn...

In the aim of better knowing your authentic self, this week's #StyleTruthChallenge asks: 

how can you create a practice of silence within your own life?

For this week's challenge, I want you to share one way you've practiced silence in your life this week. Is it going for walk, meditating, swimming, running, yoga? Is it hiking your favorite trail or enjoying a nice hot bath? What is calling to you as a means to going within and connecting with yourself in the silence of your heart?

Be sure to head on over to Instagram to participate, using #StyleTruthChallenge ! Also...have a topic you'd like covered for the weekly #StyleTruthChallenge? Email me or leave a comment below (I'd love to hear from you).

Cheers to another fantastical week!

xo, Cynthia

ps...Tired of feeling tired, overwhelmed, and confused when it comes to your life and livelihood? Ready to experience more clarity, confidence, and ease with it all?  Let's talk!  Click here or on the image below to schedule your complimentary discovery session today.